Some snippets from my recent workshop for the HERO programme by Geniloki English House. We were exporing identity through improvisation and embodiment..

Workshop warm ups: getting that energy going on Zoom can be challenging so I like to introduce movement (and silliness!) as soon as possible, Credit to Liz Peters for the awesome "Do the Opposite!" game.

Introduction to Leader-Follower activity: exploring our identity as teachers and trainers.

Reflections on identity: How does it feel to rebel? Embrace your inner chicken!

Dance baby dance! Exploring our relationship to leading and following through music and movement. (Song: My Joy is Heavy by The Bengsons.)

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